Mental Wealth Moves

"From Science to Enhanced Sensations: My 100-Hour Water Fast Journey"

Join Casey Dubravcic, the founder of Revitalize Ketamine Clinics and ROHCT Wellness Bar, as he puts the finishing touches on a 100-hour water fast journey while in Durango Colorado. In this episode of Mental Wealth Moves, Casey delves into the science behind extended fasting, sharing his personal experiences and the transformative effects on his senses and mental clarity. Despite being a few hours short of his goal, Casey finds joy in the subtle flavors of coffee, the crispness of fresh air, and the holistic benefits of fasting.
Reflecting on his physical and mental wellness routines, Casey discusses the balance of fitness, meditation, and intentional human connection. He shares insights into how fasting contributes to detoxification, stem cell regeneration, and overall well-being. With a focus on moderation and the sacred practices of self-care, the episode offers listeners a glimpse into the philosophy of treating yourself as your own best healer through tailored wellness practices.

The Power of Ketamine and TMS in Neurodivergence; a personal story

Join host Casey Dubravcic in this special interview episode of the Mental Wealth Moves podcast as he discusses the remarkable journey of Julia, a young woman with high functioning autism, adhd and PTSD. Listen as Julia and her Father Alan share their experiences with innovative treatments at Revitalize Ketamine Clinics and ROHCT Wellness Bar. Discover how these therapies, including ketamine treatment and transcranial magnetic resonance therapy, have positively impacted Julia's life, helping her to navigate challenges with greater calm and clarity. If you're exploring solutions for neurodivergence and mental health challenges, this episode offers valuable insights into the potential of these transformative treatments.

Revolutionizing Access to Ketamine Therapy

Welcome to today's episode of Mental Wealth Moves, where host Casey Dubravcic introduces an innovative and affordable at-home ketamine treatment program through Revitalize Ketamine Clinics and ROHCT Wellness. Priced at only $595 for eligible individuals, this program aims to make mental health support more accessible for everyone.
Join Casey as he discusses the benefits of personalized care, comparing national providers and emphasizing the importance of integrating in-person consultations. Discover how this program, alongside in-office treatments, offers a holistic approach to mental health, potentially transforming lives for the better.
Everyone is an individual, this wasn't originally meant to be a podcast, I just got carried away and excited... so I hope that you enjoy all of this. 

Unlock Your Mental Wealth: The Power of Time, Energy, and Money

Welcome to another enriching episode of Mental Wealth Moves with your host, Casey Dubravcic. Dive deep into understanding the concept of mental wealth and learn how to become the best version of yourself with effective strategies for investing in the three key currencies: time, energy, and money.
Explore insightful ways to manage your time wisely, boost your energy levels, and make smart financial investments that contribute to personal growth and mental well-being. Discover the importance of creating a life that balances your passions with your strengths, while aligning with your values and goals.
This episode offers valuable tips for developing micro-habits that can turn small, daily decisions into long-term success. Gain knowledge about eliminating toxic elements in your life and creating a supportive environment that promotes overall health and happiness.
Remember, what is good for you, is good for the Universe.

Deep Dive into Sauna, Wellness & Emotional Healing with Joel Green

Welcome to another enlightening episode of the Mental Wealth Moves Podcast. Join host Casey Dubravcic as he delves into an entertaining conversation with Joel Green, a local inventor and fascinating individual from Flagstaff, Arizona. In this episode, they explore the rich history and social implications of saunas, the innovative ROHCT wellness circuit, and the benefits of these practices.
Casey and Joel candidly discuss heavy topics like original sin, suicidality, and the trials of adolescence, as they navigate through the complexities of mental health and wellness. They also touch upon the educational system in America, examining its need for evolution in fostering individual growth.
Immerse yourself in an engaging dialogue about the balance between material wealth and emotional connections, and discover how innovative wellness tools can facilitate a journey towards self-discovery and personal growth. Whether you're interested in mental health, wellness, or just looking for an inspiring conversation, this episode is sure to leave you with valuable insights.
Also, enjoy the amazing audio that comes with sauna. 

Unlocking the Power of Red Light Therapy with Casey Dubravcic

Join Casey Dubravcic, host of the Mental Wealth Moves podcast, as he delves into the fascinating world of red light therapy. Discover who should consider this innovative treatment and explore its potential benefits and pitfalls. Casey discusses the synergy of sunlight exposure and ozone therapy, sharing insights from his extensive experience in psychiatric and wellness fields. Casey breaks down the different spectrums of light including the wavelength nanometers of ultraviolet, blue, and different types of red light, why certain nanometer light may be better for you than another. Also, how long and how often to use redlight therapy for different issues and human optimization. This episode provides an enlightening perspective on incorporating ancient wisdom and modern science into health and wellness practices. Whether you're new to this therapy or looking to deepen your understanding, tune in to explore how embracing such modalities can be a vital part of your journey towards optimal well-being. If you live near Prescott Valley or Flagstaff Arizona you should consider coming into one of Casey's ROHCT Wellness Bars in those locations and try the next level redlight therapy panels at each of these locations. 

The Power of Fasting: Beyond Detox

Join Casey Dubravcic, the host of the Mental Wealth Moves podcast, as he delves into the personal benefits of completing a 72-hour fast. In this comprehensive episode, Casey reflects on the science and ethos behind fasting, touching on the physical, mental and spiritual advantages it offers. He also discusses who should avoid this practice, recognizing the critical importance of being in a good mental and physical space before embarking on a fast.
Listeners will be intrigued by Casey’s insights on mindful eating and the detoxifying power of fasting for overall well-being. Furthermore, the episode covers the societal and individual implications of trauma and the role of alternative therapies, such as those provided by the Revitalize Ketamine Clinic and ROHCT Wellness Bar, in empowering people to start their healing processes.
Casey also shares his views on human interactions, societal norms, and the potential of various healing practices, including breathing techniques and saunas, to enhance life quality. With tangents on political diatribes and holistic living, this episode invites listeners to reconsider how they invest in their mental and physical health. Buckle up for a ride on this one. This is what happens when Casey is all alone in a car ride with a microphone and his penchant for fun and games. 
What started out as a plan to record some of his own recognitions from his own 72 hour fast turned into a full blown podcast. Thanks for tuning in!

Psychedelic Psychiatry; Trauma Resolution Through Ego Dissolution

Welcome to another enlightening episode of Mental Wealth Moves, where host Casey Dubravcic, a psychiatric mental health nurse practitioner and founder of Revitalize Ketamine Clinics and ROHCT Wellness Bar, explores the world of psychedelic psychiatry. Dive into Casey's innovative presentation, "Psychedelic Psychiatry, Trauma Resolution Through Ego Dissolution," designed to offer insights into trauma resolution using ego dissolution agents.
Recorded from a live Instagram session, Casey discusses various ego dissolution agents like ketamine, LSD, ayahuasca, and more, explaining their potential benefits and integration into psychiatric care. This episode provides a thorough understanding of how trauma is held in the body and presents holistic approaches for healing beyond conventional methods. Join us as we dismantle the traditional treatment models and emphasize the importance of setting, experience, and integration in achieving sustainable mental wellness.
Remember, this content is meant for general informational purposes and it's important to consult with your psychiatric provider regarding your own mental health needs.

The Power of GLP-1s: A Catalyst for Change

Join Casey Dubravcic in an intriguing episode of the Mental Wealth Moves podcast, where he delves into the fascinating world of GLP-1s, notably tirzepatide and semaglutide. These groundbreaking medications, often misunderstood, are explored as powerful catalysts for change, rather than lifelong dependencies.
Casey shares his ethos at ROHCT and Revitalize, emphasizing holistic health approaches that look beyond traditional treatments to address the root causes of health issues. He highlights the importance of de-stressing, moving more, and eating less as vital steps to long-term weight management and improved well-being.
Throughout the episode, discover the origins of these peptides and how they evolved from promising treatments for type 2 diabetes to modern solutions for sustained weight loss and metabolic health. Learn why these peptides should be part of a broader strategy that includes lifestyle modifications and community support.
Listen as Casey reveals success stories and key insights into making these peptide therapies effective while advocating for a multimodal approach to wellness. Whether you're new to GLP-1s or considering them as a treatment option, this episode offers valuable knowledge and inspiration.

Unlocking Mental Wealth: Navigating Life's Challenges with Ashley Shafor

Welcome to another enlightening episode of the Mental Wealth Moves podcast! Join Casey Dubravcic, psychiatric mental health nurse practitioner, as he hosts the inspiring Ashley Shafor. Dive into a profound discussion covering the intricacies of navigating humanhood, the transformative power of therapy, and the potential value of ketamine treatments. Delve into Ashley’s personal journey through challenging times, including battles with depression and embracing authenticity. Discover valuable insights into managing mental wellness, parenting challenges, tackling burnout, and cultivating authentic relationships. Don’t miss this heartfelt exchange that promises hope and practical strategies for thriving amidst life's complexities.