Mental Wealth Moves

Revolutionizing Access to Ketamine Therapy

Welcome to today's episode of Mental Wealth Moves, where host Casey Dubravcic introduces an innovative and affordable at-home ketamine treatment program through Revitalize Ketamine Clinics and ROHCT Wellness. Priced at only $595 for eligible individuals, this program aims to make mental health support more accessible for everyone.
Join Casey as he discusses the benefits of personalized care, comparing national providers and emphasizing the importance of integrating in-person consultations. Discover how this program, alongside in-office treatments, offers a holistic approach to mental health, potentially transforming lives for the better.
Everyone is an individual, this wasn't originally meant to be a podcast, I just got carried away and excited... so I hope that you enjoy all of this. 

Unlock Your Mental Wealth: The Power of Time, Energy, and Money

Welcome to another enriching episode of Mental Wealth Moves with your host, Casey Dubravcic. Dive deep into understanding the concept of mental wealth and learn how to become the best version of yourself with effective strategies for investing in the three key currencies: time, energy, and money.
Explore insightful ways to manage your time wisely, boost your energy levels, and make smart financial investments that contribute to personal growth and mental well-being. Discover the importance of creating a life that balances your passions with your strengths, while aligning with your values and goals.
This episode offers valuable tips for developing micro-habits that can turn small, daily decisions into long-term success. Gain knowledge about eliminating toxic elements in your life and creating a supportive environment that promotes overall health and happiness.
Remember, what is good for you, is good for the Universe.

Deep Dive into Sauna, Wellness & Emotional Healing with Joel Green

Welcome to another enlightening episode of the Mental Wealth Moves Podcast. Join host Casey Dubravcic as he delves into an entertaining conversation with Joel Green, a local inventor and fascinating individual from Flagstaff, Arizona. In this episode, they explore the rich history and social implications of saunas, the innovative ROHCT wellness circuit, and the benefits of these practices.
Casey and Joel candidly discuss heavy topics like original sin, suicidality, and the trials of adolescence, as they navigate through the complexities of mental health and wellness. They also touch upon the educational system in America, examining its need for evolution in fostering individual growth.
Immerse yourself in an engaging dialogue about the balance between material wealth and emotional connections, and discover how innovative wellness tools can facilitate a journey towards self-discovery and personal growth. Whether you're interested in mental health, wellness, or just looking for an inspiring conversation, this episode is sure to leave you with valuable insights.
Also, enjoy the amazing audio that comes with sauna. 

Unlocking the Power of Red Light Therapy with Casey Dubravcic

Join Casey Dubravcic, host of the Mental Wealth Moves podcast, as he delves into the fascinating world of red light therapy. Discover who should consider this innovative treatment and explore its potential benefits and pitfalls. Casey discusses the synergy of sunlight exposure and ozone therapy, sharing insights from his extensive experience in psychiatric and wellness fields. Casey breaks down the different spectrums of light including the wavelength nanometers of ultraviolet, blue, and different types of red light, why certain nanometer light may be better for you than another. Also, how long and how often to use redlight therapy for different issues and human optimization. This episode provides an enlightening perspective on incorporating ancient wisdom and modern science into health and wellness practices. Whether you're new to this therapy or looking to deepen your understanding, tune in to explore how embracing such modalities can be a vital part of your journey towards optimal well-being. If you live near Prescott Valley or Flagstaff Arizona you should consider coming into one of Casey's ROHCT Wellness Bars in those locations and try the next level redlight therapy panels at each of these locations. 

The Power of Fasting: Beyond Detox

Join Casey Dubravcic, the host of the Mental Wealth Moves podcast, as he delves into the personal benefits of completing a 72-hour fast. In this comprehensive episode, Casey reflects on the science and ethos behind fasting, touching on the physical, mental and spiritual advantages it offers. He also discusses who should avoid this practice, recognizing the critical importance of being in a good mental and physical space before embarking on a fast.
Listeners will be intrigued by Casey’s insights on mindful eating and the detoxifying power of fasting for overall well-being. Furthermore, the episode covers the societal and individual implications of trauma and the role of alternative therapies, such as those provided by the Revitalize Ketamine Clinic and ROHCT Wellness Bar, in empowering people to start their healing processes.
Casey also shares his views on human interactions, societal norms, and the potential of various healing practices, including breathing techniques and saunas, to enhance life quality. With tangents on political diatribes and holistic living, this episode invites listeners to reconsider how they invest in their mental and physical health. Buckle up for a ride on this one. This is what happens when Casey is all alone in a car ride with a microphone and his penchant for fun and games. 
What started out as a plan to record some of his own recognitions from his own 72 hour fast turned into a full blown podcast. Thanks for tuning in!

Psychedelic Psychiatry; Trauma Resolution Through Ego Dissolution

Welcome to another enlightening episode of Mental Wealth Moves, where host Casey Dubravcic, a psychiatric mental health nurse practitioner and founder of Revitalize Ketamine Clinics and ROHCT Wellness Bar, explores the world of psychedelic psychiatry. Dive into Casey's innovative presentation, "Psychedelic Psychiatry, Trauma Resolution Through Ego Dissolution," designed to offer insights into trauma resolution using ego dissolution agents.
Recorded from a live Instagram session, Casey discusses various ego dissolution agents like ketamine, LSD, ayahuasca, and more, explaining their potential benefits and integration into psychiatric care. This episode provides a thorough understanding of how trauma is held in the body and presents holistic approaches for healing beyond conventional methods. Join us as we dismantle the traditional treatment models and emphasize the importance of setting, experience, and integration in achieving sustainable mental wellness.
Remember, this content is meant for general informational purposes and it's important to consult with your psychiatric provider regarding your own mental health needs.

The Power of GLP-1s: A Catalyst for Change

Join Casey Dubravcic in an intriguing episode of the Mental Wealth Moves podcast, where he delves into the fascinating world of GLP-1s, notably tirzepatide and semaglutide. These groundbreaking medications, often misunderstood, are explored as powerful catalysts for change, rather than lifelong dependencies.
Casey shares his ethos at ROHCT and Revitalize, emphasizing holistic health approaches that look beyond traditional treatments to address the root causes of health issues. He highlights the importance of de-stressing, moving more, and eating less as vital steps to long-term weight management and improved well-being.
Throughout the episode, discover the origins of these peptides and how they evolved from promising treatments for type 2 diabetes to modern solutions for sustained weight loss and metabolic health. Learn why these peptides should be part of a broader strategy that includes lifestyle modifications and community support.
Listen as Casey reveals success stories and key insights into making these peptide therapies effective while advocating for a multimodal approach to wellness. Whether you're new to GLP-1s or considering them as a treatment option, this episode offers valuable knowledge and inspiration.

Unlocking Mental Wealth: Navigating Life's Challenges with Ashley Shafor

Welcome to another enlightening episode of the Mental Wealth Moves podcast! Join Casey Dubravcic, psychiatric mental health nurse practitioner, as he hosts the inspiring Ashley Shafor. Dive into a profound discussion covering the intricacies of navigating humanhood, the transformative power of therapy, and the potential value of ketamine treatments. Delve into Ashley’s personal journey through challenging times, including battles with depression and embracing authenticity. Discover valuable insights into managing mental wellness, parenting challenges, tackling burnout, and cultivating authentic relationships. Don’t miss this heartfelt exchange that promises hope and practical strategies for thriving amidst life's complexities.

Breaking Free from Diet Culture with Erin McDonald

Welcome to another enriching episode of the Mental Wealth Moves Podcast hosted by Casey Dubravcic. In today’s episode, we are thrilled to have Erin McDonald, the vibrant founder of 8 Wellness Collective (https://www.8wellnesscollective.com) and the engaging host of "Stop Talking About Fat Loss." Dive into an inspiring discussion where Erin shares her journey of escaping diet culture and fostering a holistic wellness approach through mindset and health integration.
Erin’s narrative takes us through her personal struggles and triumphs, emphasizing the importance of community, lean muscle building, consistency, mental health and breaking down the myths associated with diet culture. Erin talks about her experience with ketamine treatments at Revitalize Ketamine Clinic and her movement forward and the importance of loving herself. As a passionate advocate for mental health, Erin illuminates how her programs create a safe space for women to explore and heal their metabolic and mental health challenges.
Join us to explore innovative coaching strategies, the power of authenticity in wellness journeys, and Erin's insights on the intersection of mental health and physical fitness. Whether you're navigating metabolic issues, mental health issues, exploring the possibility of weight loss or ketamine treatments for yourself or a loved one, or just seeking inspiration for your health journey, this episode promises valuable takeaways for everyone.

Revolutionizing Mental Health: Breakthrough Treatments Unveiled; MDMA, KAP, Ketamine, and rTMS

Welcome to the latest episode of the Mental Wealth Moves podcast with your host, Casey Dubravcic, owner and operator of Revitalize Ketamine Clinics and ROHCT Wellness Bar, and co-founder of Epik Biosciences.
In this episode, Casey delves into four groundbreaking technologies revolutionizing mental health treatment: intravenous ketamine infusions with the Intrinsic Response Methodology (IRM, premise being that you will always be your own best healer), intramuscular ketamine treatments with psychotherapy, rapid transcranial magnetic stimulation (rTMS), and MDMA-assisted psychotherapy. Discover how these innovative modalities are transforming the landscape of mental health care and offering new hope for those dealing with treatment-resistant depression, major depressive disorder, Post Traumatic Stress Disorder or more appropriately Post Traumatic Stress Injury (PTSD/PTSi) and other mental health challenges.
Casey also explores the complex interplay between nature and nurture, the four different types of trauma, and the importance of a safe and supportive environment for healing. Learn about the latest research, the practical applications of these treatments, and the exciting future of mental health therapy.
Join us as we uncover how investing in your mental health can be the best decision you ever make. Tune in to gain valuable insights and start your journey towards mental wealth today!